In this episode, I chat with one of my babes about:

  • Cultural upbringing and its effect on period care choices
  • Learning about periods at school and the preparation for period wear
  • Period rituals and self-care habits 
  • Dealing with period fatigue 
  • Hormonal urges and managing choices
  • Generational shifts on period taboos
  • Self-care days and office culture
Tagged: Podcast