In this episode of the Flow & Tell podcast, I chat with one of my babes about:

  • The link between periods and ovulation
  • Embracing your period with age
  • Embarrassment around being on your period
  • Pads vs. Tampons vs. Menstrual cups
  • Change in flow with age
  • How Adaye’s pads & tampons are a game changer
  • Celebrating periods and your body
Tagged: Podcast