3 Month PCOS/ PMOS Reset Challenge — UAE

Adaye x noon Minutes

Understand your hormones in 90 days — and earn a year of period care doing it.

3 Month PCOS/ PMOS Reset Challenge
  • Weekly guidance from a naturopathic doctor
  • 3 months of Clue Plus, free — flow & symptom tracking
  • A year of Adaye period care for every woman who completes the challenge
Cycle tracking by
Clue
STARTS SEP 2026 · LIMITED SPOTS

JOIN THE CHALLENGE

Free. Takes 10 seconds.

By joining you agree to the Challenge Terms & Conditions and Privacy Policy. This challenge offers general wellness information and is not a substitute for medical advice.

NORMAL AND COMMON
ARE NOT THE SAME

In the Middle East, one in every three women have PCOS.
Dr. Jawaher Kadhem, ND · Naturopathic Doctor

WHAT TO EXPECT

Every week, naturopathic insights land in your inbox. Every day, you log 30 seconds in the Clue app. That's it.

  1. MONTH 1

    TRACK

    Get set up with Clue Plus and start logging flow, pain, mood, skin and energy. No changes yet — just honest data. Dr. Jawaher explains what PMOS (formerly PCOS) actually is, and what it isn't.

  2. MONTH 2

    DECODE

    Your first full cycle of data is in. Learn to read your patterns — what your energy, skin and mood are telling you, and how food, sleep and stress move the needle.

  3. MONTH 3

    RESET

    Turn insight into routine: the naturopathic lifestyle shifts that fit your patterns — plus how to walk into your next doctor's appointment with three months of real data.

REALLY UNDERSTAND YOUR CYCLE

Unlocks 3 months of Clue Plus (the cycle-tracking app trusted by millions) for free, in English and Arabic.

  • Log flow, pain, mood, skin and energy in ~30 seconds a day
  • See your personal patterns emerge
  • Walk into appointments with data no doctor can wave away
Clue Plus app screens

MEET DR. JAWAHER KADHEM, ND

A licensed naturopathic doctor who helps women decode the symptoms everyone else dismissed. Every week for 12 weeks, she'll break down one piece of the puzzle at a time:

  • What PMOS actually does in your body
  • How food, sleep, stress and movement shift your hormones
  • How to read your own tracking data like a practitioner
  • What to ask (and insist on) at your next doctor's appointment
Dr. Jawaher Kadhem, ND

FINISH THE RESET,
EARN A YEAR OF PERIOD CARE

Every finisher wins. No draw, no luck — we're not picking names out of a hat. Complete the challenge and a year of Adaye organic period care is yours. Value AED 1,200.

How completion works lands in your inbox when you join.

One year of Adaye organic period care

HEAR FROM WOMEN
WHO'VE SWITCHED TO ADAYE

★★★★★

“I can barely feel it on but it still has great absorbency. The cotton used is so soft so i feel no discomfort or friction at all. I have PCOS so i'm happy to know the cotton is organic and clean and i don't have to worry about chemicals.”

— Malak United Arab Emirates
Verified review
★★★★★

“Is it possible that these pads make my period less painful? Anyways very happy with the quality and the subscription, nice to have one less thing to think about and get these delivered every month!”

— Urszula United Arab Emirates
Verified review
★★★★★

“I have been trying and using organic pads for more than 4 years. I thought I found my fav until I tried Adaye.”

— Amal A. Saudi Arabia
Verified review

CHALLENGE FAQS

Is the challenge really free?
Completely. No purchase is necessary to join, take part or earn the reward. We make period care — we're betting that once you've spent three months with us, you'll want to stay.
Do I need a PMOS diagnosis to join?
No. Diagnosed, suspecting, or just done with feeling dismissed — if you have a cycle and questions about it, this is for you. (PMOS is the new name for PCOS, agreed by global consensus in May 2026 — same condition, clearer name.)
What exactly is “a year of period care”?
12 deliveries of Adaye period care — your choice of pads, liners and tampons, up to AED 100 each, delivered free across the UAE and KSA, to be redeemed within 1 year from starting.
What do I have to do to earn the reward?
Everything you need to do arrives in your inbox. Your challenge emails carry the monthly instructions, the posting windows and the deadlines, so keep an eye on them from the day you join. Full completion rules, deadlines and reward details are in the Challenge Terms & Conditions.
When does it start, and what if I fall behind?
The cohort starts September 2026. Each monthly video has a two-week posting window — life happens, so there's buffer built in. Miss a month entirely and you can keep learning with us, but the completion reward needs all three.
Is this medical advice?
No. The challenge shares general wellness and lifestyle information from a licensed naturopathic doctor. It doesn't diagnose, treat or replace your physician — in fact, we'll actively push you to see one, armed with better data.
Who can join?
Women 18+ residing in the UAE and KSA.

90 DAYS FROM NOW,
YOU'LL BE IN CONTROL OF YOUR CYCLE

Starts September 2026. Spots Limited.

JOIN THE CHALLENGE

Challenge Terms & Conditions

3 Month PCOS/ PMOS Reset Challenge JOIN FOR FREE