3 Month PCOS/ PMOS Reset Challenge — UAE
Understand your hormones in 90 days — and earn a year of period care doing it.
- Weekly guidance from a naturopathic doctor
- 3 months of Clue Plus, free — flow & symptom tracking
- A year of Adaye period care for every woman who completes the challenge
JOIN THE CHALLENGE
Free. Takes 10 seconds.
By joining you agree to the Challenge Terms & Conditions and Privacy Policy. This challenge offers general wellness information and is not a substitute for medical advice.
NORMAL AND COMMON
ARE NOT THE SAME
In the Middle East, one in every three women have PCOS.
WHAT TO EXPECT
Every week, naturopathic insights land in your inbox. Every day, you log 30 seconds in the Clue app. That's it.
- MONTH 1
TRACK
Get set up with Clue Plus and start logging flow, pain, mood, skin and energy. No changes yet — just honest data. Dr. Jawaher explains what PMOS (formerly PCOS) actually is, and what it isn't.
- MONTH 2
DECODE
Your first full cycle of data is in. Learn to read your patterns — what your energy, skin and mood are telling you, and how food, sleep and stress move the needle.
- MONTH 3
RESET
Turn insight into routine: the naturopathic lifestyle shifts that fit your patterns — plus how to walk into your next doctor's appointment with three months of real data.
REALLY UNDERSTAND YOUR CYCLE
Unlocks 3 months of Clue Plus (the cycle-tracking app trusted by millions) for free, in English and Arabic.
- Log flow, pain, mood, skin and energy in ~30 seconds a day
- See your personal patterns emerge
- Walk into appointments with data no doctor can wave away
MEET DR. JAWAHER KADHEM, ND
A licensed naturopathic doctor who helps women decode the symptoms everyone else dismissed. Every week for 12 weeks, she'll break down one piece of the puzzle at a time:
- What PMOS actually does in your body
- How food, sleep, stress and movement shift your hormones
- How to read your own tracking data like a practitioner
- What to ask (and insist on) at your next doctor's appointment
FINISH THE RESET,
EARN A YEAR OF PERIOD CARE
Every finisher wins. No draw, no luck — we're not picking names out of a hat. Complete the challenge and a year of Adaye organic period care is yours. Value AED 1,200.
How completion works lands in your inbox when you join.
HEAR FROM WOMEN
WHO'VE SWITCHED TO ADAYE
“I can barely feel it on but it still has great absorbency. The cotton used is so soft so i feel no discomfort or friction at all. I have PCOS so i'm happy to know the cotton is organic and clean and i don't have to worry about chemicals.”
“Is it possible that these pads make my period less painful? Anyways very happy with the quality and the subscription, nice to have one less thing to think about and get these delivered every month!”
“I have been trying and using organic pads for more than 4 years. I thought I found my fav until I tried Adaye.”
CHALLENGE FAQS
Is the challenge really free?
Do I need a PMOS diagnosis to join?
What exactly is “a year of period care”?
What do I have to do to earn the reward?
When does it start, and what if I fall behind?
Is this medical advice?
Who can join?
90 DAYS FROM NOW,
YOU'LL BE IN CONTROL OF YOUR CYCLE
Starts September 2026. Spots Limited.
JOIN THE CHALLENGE